Migraine has become one of the most common problem nowadays in females and the onset of migraine in women is near about commonly seen in the second and also may be in third decades of life in this era. In the past and recent years, the women were interviewed by many psychologists on a door-to-door basis, from early mornings and late evenings. Once, if the girls responded positively to headache then there in-depth interview was performed questioning for migraine features and problems.
Prevalence of Migraine in women
The prevalence of migraine in females, who are in between 15-45 (reproductive age and growing period) is 15.8%. The study and statements showed that migraine onset happened at a mean age of 22.7, and recent researches also shows that 33% having family history, lives with migraine and without aura that is having near equal frequencies.
How can you realize migraine
If this thing begins in childhood and in early adulthood, then there is a lot of chance that it can progress through four stages listed below-
It’s true that a Migraineur can even not experience all the four stages, yet it is necessary for people to know and remain updated with them. These four Symptoms of Migraine follows one by one and triggers a human health and living.
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Symptoms of Migraine
Listed below are the few Symptoms of Migraine observed on all the four stages of it.
Prodrome, (derived from the Greek word Prodromos) as the name suggests is meant to say for early symptoms of any disease in the language of Medicine. In the Prodromal Phase of Migraine, One or two days before the migraine triggers, you may notice some changes in your temperament and subtle changes. If this happens, then that is the warning of an upcoming migraine in which following things can be felt:
- Mood changes, from depression to euphoria
- Food cravings
- Neck stiffness
- Increased thirst and urination
- More Yawning
Aura Phase of Migraine
In some Migraine Cases Migraine can happen even with or without Aura. In migraine with Aura phase, People feel some temporary visual issues followed by severe headaches and other symptoms of migraine. This happens generally before an hour when head pain starts.
Blind spots and Hallucinations and even past viewed images keeps on coming on eyes what is seen a few moments before in this phase.
Attack Phase of Migraine
The Attack Phase generally starts with a severe head pain lasting from hours to days after starting. It feels like Throbbing and sharp pain in the head while moving or leaning in a Migraine Attack. During this phase some of the Symptoms of Attack are listed below:
- Throbbing pain in head
- Sharp pain while working
- Sensitivity towards light and Sound
- Nausea and Vomiting
Postdromal phase is the final phase of Migraine and is the most severe phase. The Postdrome Migraine phase is also known as the Migraine hang over and follows some of the following symptoms listed below:
- Euphoric mood
- Loss of Concentration
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What you feel during Migraine
During a migraine, you might start feeling a pain and that pain is usually on one side of your head, but often on both sides you feel the pain that throbs and also your sensitivity towards light, sound, and sometimes smell and touch increases. That means your senses change and you may also experience Nausea, vomiting and Fatigue feelings along with the same.
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Migraine Causes in Women
Though causes of Migraine in Women has still not been fully discovered, along with your mood swings also genetics and environmental factors appear and play a role in the life that is harmful. Changes that happened by the passage of time in the brainstem and also its interactions with the trigeminal nerve that is a major pain pathway that might be involved because somewhere its possibility exists. So this does imbalances in brain chemicals that also includes serotonin that helps in regulating pain in the nervous system during migraine period. In previous months researchers were studying the role of serotonin in migraines that may help women migraineurs.
Migraine triggers especially in women
There are many migraine triggers for women that are listed and described below-
Hormonal changes in women
Fluctuations in estrogen and also before or during menstrual periods and many careful other periods like in pregnancy and menopause that seem to trigger headaches in many women.
Some treatments that women took in daily life and when they felt that treatments needed such as oral contraceptives and hormone replacement therapies in women’s also proved bad for migraines. Some times many females find their migraines happening less often when taking these medications.
These include alcohol, alcohol based medicines and some dangerous harmful drinks especially wine and too much caffeine like coffee.
The stress of office work or home and other life living tensions can also cause serious migraines in women.
Bright lights and the sun glare or shine can induce migraines, also the loud sounds. Strong smells that directly becomes the cause of headaches like perfume, paint thinner, and the secondhand smoke.
Less sleep, getting too much sleep or jet lag is also harmful and has been proved triggering migraines in some people and females and also it’s not good for some physical factors. Intense physical exertion and also other extracurricular vibes might provoke migraines.
A change of weather and the barometric pressure can prompt a migraine that proved harmful for every human.
Aged cheeses and salty processed junk foods can also cause migraines. It is also important for you to skip meals or perform intermittent fast.
Can Migraine effects the whole body of a Woman?
The entire body of a woman can be affected during a migraine attack, not only the head. From the start of abdominal issues to cognitive impairment and sensitivity to touch all malfunctioning of several bodily functions can weak and affect the body and your daily life work routine.
What happens in body during a migraine?
If you are ever wondering about the point that what’s happening inside your body to cause migraine pain and discomfort?
Then while many researchers and doctors still don’t know exactly what causes a migraine and major problem of this. You can learn the phases of what happens in your body during this cause and pain and how you can fight back and start living a normal or happy life without any pain.
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Problems that women faced in Migraine
When you start feeling of migraine than an external or internal trigger problem causes neurons in the brain to fire which is also bad for humans normally. These triggers are huge and varied and also include a shortage of sleep, more stress, dietary choices, strong scents, and the change in weather, and also hormonal changes during a woman’s menstrual cycle.
Those peoples who are experiencing abnormally firing neurons that cause nowadays mostly hyperexcitability in many different regions of the brain and also some problems of those symptoms that affect the senses. You might experience nausea, sensitivity to light and sound in daily routine and may also face difficulty with communication skills and speech but migraine symptoms vary for every sufferer.
Scientists believe on this point that head pain associated with migraines may start because of a drop in the body’s levels of the neurotransmitter serotonin, which may be causing the nervous system of your body to release other chemicals that called neuropeptides.
Most time migraines end between 4 to 72 hours. Yet even once they’re gone like this migraine pain then your body starts still working to recover, and for the next one or more days it is normal to experience impaired concentration and weakness in muscles and body.
Consult with doctor
Not at all doctors are experts in different treatments like in diagnosing and managing migraine headaches.
So you need to consult one who is your family doctor and a hospital in your area for a referral. The healthcare professional doctors like nutritionists you should consult and also someone with whom you feel comfortable and peace.
Your doctor should
- Be good a listener and communicator
- Treat you with genuine care and respect
- Take your headache pain seriously